✓ SPECIAL SECTION: Self-care strategies for coping with arthritis
✓ And more from the experts at Harvard Medical School, America’s #1 medical school for research as ranked by U.S. News and World Report.
Even today, doctors are not entirely sure why cartilage in your joints deteriorates. Osteoarthritis’ causes may remain clouded; what you can do to halt arthritis’ effects has never been clearer!
In this Special Health Report, Harvard doctors reveal the most effective tools, safest medications, and newest techniques to stop pain, protect your joints, reduce discomfort, and improve mobility.
Arthritis may be a fact; it needn’t be a factor!
Over 30 million Americans have some measure of osteoarthritis. Arthritis doesn’t have a cure. But, more than ever, you can curb it. And you can control it. You can live well with osteoarthritis.
In this Special Health Report you’ll learn the “take charge” steps and strategies to keep arthritis in check — and you in command.You’ll feel it in your bones!
This is guidance you’ll put to work right away. You’ll be able to immediately pursue treatment options that make a heartening difference. You’ll discover measures that are proven and practical ...solutions that will help you wake pain-free and maintain smooth joint function all day long.You’ll find relief from head to toe.
You’ll discover a procedure that relieves lower back pain in 20 minutes...an innovative device that can improve symptoms of knee arthritis by 78%...an easy at-home application for soothing hand stiffness...specific help for foot pain...and even exercises for your neck.
You’ll make the right moves for yourself now — and your future!
With honesty and frankness, Harvard doctors assess over 60 popular pain-relieving products... from topicals to injectables...from OTC to prescription-only. You’ll know how they compare for side effects, speed of relief, and long-term safety — and how they address your pain and your concerns.
You’ll learn about advances in imaging techniques that are refining diagnosis. You’ll be briefed on breakthroughs in joint replacement surgery...a targeted procedure with the potential to restore pain-free joint movement...and a complementary therapy to ease pain and extend range of motion.And a special BONUS SECTION presents a wealth of self-help strategies to halt arthritis’ interference.
You’ll get tips for increasing range of motion...meet 30 nifty gadgets that make daily activities easier... learn 7 joint protecting strategies...and find the one pain-reducing food you’ll want on your menu.